Amount of Riboflavin in McDONALD'S, BIG BREAKFAST

Fast Foods

In 100 g (Grams) of McDONALD'S, BIG BREAKFAST there is 0.352 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than McDONALD'S, BIG BREAKFAST.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
McDONALD'S, BIG BREAKFAST

McDONALD'S, BIG BREAKFAST is a type of Fast Foods. The most significant nutrients in McDONALD'S, BIG BREAKFAST are listed below.

Water 50.68 g 50.68%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 10.16 g 10.16%
Total lipid (fat) 19.37 g 19.37%
Ash 2.3 g 2.3%
Carbohydrate, by difference 17.5 g 17.5%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 0.93 g 0.93%
Calcium, Ca 51 mg 0.05%
Iron, Fe 1.74 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 256 mg 0.26%
Potassium, K 207 mg 0.21%
Sodium, Na 549 mg 0.55%
Zinc, Zn 0.97 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.119 mg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.229 mg

Nutrients in McDONALD'S, BIG BREAKFAST